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Japanese Pan Fried Salmon
Beatifully cooked wild salmon marinaded in a Japanese style sause.
Ingredients
Marinate for up to 4, allow 1 fillet of salmon per person
Marrinade
2 teaspoons Fresh Ginger
2 teaspoons Sherry
1 teaspoon Soy Sause
3 teaspoons Horseradish Sause
Salmon
1 fillet of salmon per person, approximately 150g per fillet.
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1. |
Mix all the ingredients for the marrinade in a bowl.
Cover the outside of each fillet with a thin coating of the marrinade and then place inside a small plastic sandwich bag.
Pour any remaining marrinade in to the bag with the salmon, seal the bag and leave the fish for 30 minutes to take on the flavor. |
2. |
Spray a frying pan with a little extra virgin olive oil and cook the salmon on a medium heat, 5 minutes on each side. |
3. |
Serve with brown rice and spinach topped with a few chopped almonds. |
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